The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. SUMMIT PHYSIO’S RECOMMENDATIONS
  2. HOME PT KIT

Home PT Kit

Having a home physical therapy kit can be very beneficial in aiding recovery and managing pain between sessions. Tools like cupping set, self-scraping tools, and kinesiology tape can assist in self-treatment and improvement of mobility and strength.

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The MFD Full Kit w/ travel case

The MFD Full Kit w/ travel case

Unleash the power of advanced cup therapy

With 8 different sizes, highlighted by 5 newly designed curved cups at various sizes, the set includes 10 curved cups three 6-cm curved cups, one 7-cm curved cup, two 5.5-cm curved cups, one 5-cm curved cup, one 4.5-cm curved cup, two 3.5-cm curved cups, 1 SuperStar cup, three extra-large flat cups, one giant silicone cup, one pneumatic pump, and a tube adaptor—all meticulously selected for optimal efficacy.
Buy from Integrated Movement Health
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The New Curved Cup 4-Pack

The New Curved Cup 4-Pack

Discover the ease of cup therapy

These 4-pack new curved cups are incredibly strong and have an increased curvature shape in four different sizes to fit almost any tapered body part with motion. With a newly engineered type of plastic, these cups provide guaranteed durability.
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Professional Cupping Set

Professional Cupping Set

Enhance recovery with cupping set

This Premium Quality Cupping Set offers a traditional alternative therapy for muscle tension relief, improved circulation, and faster recovery post-workout.
Buy from Amazon $27.99
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Single XL Cup (3in diameter)

Single XL Cup (3in diameter)

Extra Large size for kneecap self cupping

There are many cupping set out there, but not many large enough for kneecap cupping. This is the best one I have found, for those who want to do some self cupping at home for their knees.
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Silicone Cupping Therapy Set (6 Pcs)

Silicone Cupping Therapy Set (6 Pcs)

Myofascial release on-the-go

Silicone cupping set offers a simple and effective way to improve circulation, and relieve muscle tension, making it a great addition to your soft tissue and mobility routine. These silicone cups are easy to use and provide a safe and effective way to improve circulation, relieve muscle tension, and promote overall relaxation and well-being.
Buy from Amazon $16.99
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Pneumatic Pressure Pump

Pneumatic Pressure Pump

Easy and affordable pump for cup therapy

Crafted from durable plastic, this manual pump allows you to easily adjust the degree of suction, ensuring a tailored experience for your cup therapy. Compatible with most cups and accompanied by a 25-inch long extension tube, this pump is your go-to tool for achieving optimal negative pressure in manual therapy sessions.
Buy from Integrated Movement Health
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Mini Self-Care Cup Therapy Kit

Mini Self-Care Cup Therapy Kit

Buy from Integrated Movement Health
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Kinesiology Tape

Kinesiology Tape

Enhance pain relief and support

THERABAND Kinesiology Tape provides waterproof, long-lasting pain relief and support for muscles and joints, with XactStretch application indicators for precise use.
Buy from Amazon $14.02
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Curved Scraping Tool

Curved Scraping Tool

Relieve muscle tension with self-scraping

This medical grade stainless steel Gua Sha tool provides targeted soft tissue therapy to help alleviate muscle tension and promote circulation, making it a valuable addition to your home physical therapy kit.
Buy from Amazon $9.99
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Bony Framing Scraping Tool

Bony Framing Scraping Tool

Great for self-scraping on specific spots

This stainless steel scraping tool offers an invasive way to alleviate muscle tension, reduce inflammation, and promote circulation, making them ideal for at-home physical therapy treatments for various soft tissue issues.
Buy from Amazon $15.99
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Cocoa Butter

Cocoa Butter

Go-to lotion for self-scraping

This is a great lotion for self-scraping and we use it at the clinic as well.
Buy from Amazon $7.68
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Twisted Spoke Recovery Cream

Twisted Spoke Recovery Cream

Great for after workouts or just a long and busy day

Twisted Spoke topical CBD lotion comes in a 4oz container, and has 1000mg of CBD Isolate and 500mg of CBG Isolate (NO THC). We've had better results with repetitive use. Especially on joints and tendons. Use it on your hands, joints, feet, lower back, or really anywhere you''re experiencing discomfort.
Buy from Twisted Spoke

Use the code KOTHE anywhere in the store for 10% off.

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Twisted Spoke Cooling Gel

Twisted Spoke Cooling Gel

Strong cooling sensation and works fast

Twisted Spoke Cooling Gel has 1000mg of CBD Isolate and 500mg of CBG Isolate (NO THC). Use this on muscles and joints to warm them up before a good workout.
Buy from Twisted Spoke

Use the code KOTHE anywhere in the store for 10% off.

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Leukotape

Leukotape

Optimize your performance with precision taping

BSN Medical Leukotape P is a durable and reliable corrective tape used in physical therapy to provide support, stability, and pain relief for injuries, making it an essential tool for home rehabilitation and injury prevention.
Buy from Amazon $9.67
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Cover roll tape

Cover roll tape

Secure and protect wounds comfortably

Nuanchu Non-Woven Adhesive Bandages provide a reliable and gentle way to secure and protect wounds, with breathable and stretchable material that ensures comfort and protection for healing injuries.
Buy from Amazon $9.99
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KT Tape Pro Synthetic Kinesiology Athletic Tape

KT Tape Pro Synthetic Kinesiology Athletic Tape

Support and stabilize with ease

KT Tape Pro Synthetic Athletic Tape offers targeted support and pain relief for a variety of injuries, making it a valuable addition to your home physical therapy kit.
Buy from Amazon $17.97
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TheraBand Exercise Ball

TheraBand Exercise Ball

Enhance stability and core strength

The TheraBand Exercise Ball is designed to improve posture, balance, and core strength through a variety of exercises, making it a great addition to your home physical therapy kit.
Buy from Amazon $27.41
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THERABAND Exercise Ball

THERABAND Exercise Ball

Enhance your core strength and balance

The THERABAND Exercise Ball is a professional-grade stability ball designed to improve posture, balance, and core strength, making it a valuable tool for athletes, yoga enthusiasts, and individuals looking to enhance their overall fitness level.
Buy from Amazon $28.55
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2Toms Skin-On-Skin Hydrogel Squares

2Toms Skin-On-Skin Hydrogel Squares

Relieve discomfort with soothing hydrogel squares

2Toms Skin-On-Skin Hydrogel Squares are a convenient and effective solution for addressing blisters, chafing, stings, irritations, and other skin discomforts, providing quick and targeted relief to help you stay active and comfortable.
Buy from Amazon $28.99
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RENPHO Thermacool Massage Gun Deep Tissue

RENPHO Thermacool Massage Gun Deep Tissue

Experience deep tissue relief anytime, anywhere

The RENPHO Thermacool Massage Gun provides heat and cold therapy options along with powerful deep tissue massage.
Buy from Amazon $109.99
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RECO Recovery Tools

RECO Recovery Tools

Massage guns and more

Great selection of recovery tools from a brand I trust.
Buy From Reco

Use the code Summit10 anywhere in the store for 10% off.