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  1. SUMMIT PHYSIO’S RECOMMENDATIONS
  2. STRENGTH

Strength

Strength training is essential for overall health and injury prevention. Utilizing tools like resistance bands, pull-up assistance bands, and exercise loop bands can help you build strength, improve muscle tone, and enhance your home workout routine.

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Loop Bands

Loop Bands

Enhance workouts with versatile loop bands

Fit Simplify Resistance Loop Exercise Bands offer a convenient way to enhance various exercises and improve strength, flexibility, and mobility with ease. The set includes an instruction guide and carry bag for on-the-go workouts.
Buy from Amazon $9.98
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Crossover Symmetry Shoulder System

Crossover Symmetry Shoulder System

Enhance shoulder strength and stability

The Crossover Symmetry Shoulder System offers a comprehensive approach to shoulder rehab, providing targeted exercises and resistance bands to improve shoulder function, mobility, and prevent injuries.
Buy from Amazon $199.95
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Offbrand Crossover Symmetry

Offbrand Crossover Symmetry

Enhance strength and flexibility effectively

Sport Cords offer a comprehensive set of resistance bands with varying levels of resistance to help improve strength, flexibility, and overall fitness safely and effectively.
Buy from Amazon $39.99
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Body Weight Suspension Training

Body Weight Suspension Training

Enhance your strength training with versatility

The THYSOL Resistance Trainer Pro Xtreme Straps provide a full-body workout option that can be easily used at home or while traveling, offering a convenient way to improve strength and stability.
Buy from Amazon $39.95
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Theraloop Band Door Anchor

Theraloop Band Door Anchor

Elevate your home workout routine

RangeMaster Thera-Loop Door Anchors provide a secure attachment point to intensify your strength workouts with exercise bands or tubes, making it convenient to perform a variety of resistance exercises at home or on the go.
Buy from Amazon $9.97
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Finger Strengthener

Finger Strengthener

Enhance grip and finger strength easily

Pnrskter Hand Grip Strengthener and Finger Exerciser set offers a convenient and effective solution to improve grip strength, finger dexterity, and alleviate wrist-related discomfort, making it ideal for musicians, athletes, and those rehabilitating from wrist injuries.
Buy from Amazon $9.99
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Hip Thrust Pad

Hip Thrust Pad

Enhance comfort during intense workouts

The POWER GUIDANCE Barbell Squat Pad offers superior neck and shoulder protection, allowing you to focus on your form and technique during squats, lunges, and other weightlifting exercises, reducing discomfort and risk of injury.
Buy from Amazon $9.99