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  1. SUMMIT PHYSIO’S RECOMMENDATIONS
  2. STRENGTH

Strength

Strength training is essential for overall health and injury prevention. Utilizing tools like resistance bands, pull-up assistance bands, and exercise loop bands can help you build strength, improve muscle tone, and enhance your home workout routine.

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Loop Bands

Loop Bands

Enhance workouts with versatile loop bands

Fit Simplify Resistance Loop Exercise Bands offer a convenient way to enhance various exercises and improve strength, flexibility, and mobility with ease. The set includes an instruction guide and carry bag for on-the-go workouts.
Buy from Amazon $9.95
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Crossover Symmetry Shoulder System

Crossover Symmetry Shoulder System

Enhance shoulder strength and stability

The Crossover Symmetry Shoulder System offers a comprehensive approach to shoulder rehab, providing targeted exercises and resistance bands to improve shoulder function, mobility, and prevent injuries.
Buy from Amazon $199.95
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Offbrand Crossover Symmetry

Offbrand Crossover Symmetry

Enhance strength and flexibility effectively

Sport Cords offer a comprehensive set of resistance bands with varying levels of resistance to help improve strength, flexibility, and overall fitness safely and effectively.
Buy from Amazon $39.99
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Body Weight Suspension Training

Body Weight Suspension Training

Enhance your strength training with versatility

The THYSOL Resistance Trainer Pro Xtreme Straps provide a full-body workout option that can be easily used at home or while traveling, offering a convenient way to improve strength and stability.
Buy from Amazon $39.95
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Theraloop Band Door Anchor

Theraloop Band Door Anchor

Elevate your home workout routine

RangeMaster Thera-Loop Door Anchors provide a secure attachment point to intensify your strength workouts with exercise bands or tubes, making it convenient to perform a variety of resistance exercises at home or on the go.
Buy from Amazon $9.97